If you’re a driven, ambitious entrepreneur, chances are, you struggle juggling the demands of business and family often leaving you with little or no time to take care of your needs. Where do you fit into your life?
Self-care is hardly a new concept. In fact, Ancient Greeks encouraged self-care as a way to make people more honest citizens, and more likely to care for others. Today, we know for a fact in both science and psychology that the healthier we are, the more powerfully we can show up in every area of lives.
Are the sacrifices you’re making affecting your life and your business? Not sure? Ask yourself if you have done any of the following in the past 6 months:
It’s noon and you realize you haven’t eaten yet because you’ve been so focused on work.
If you recognized yourself in any of the above, it’s time for you to STOP depriving yourself and START learning simple and easy ways to care for your mind, body and spirit so you can live the life YOU want… and run a business that doesn’t take EVERY LAST OUNCE of your time, energy and sense of well-being!
We invite you to meet, laugh, learn, and play with fellow North County entrepreneurs during this NEW monthly series featuring engaging and inspiring speakers in the fields of holistic health, emotional and mental wellness, spirituality, mindset, and more!
Your Self-Care Series Teachers
Dr. Anne Jenkins
Dr. Anne Jenkins, B.S., D.C.
An inspiring and passionate Chiropractic doctor and wellness educator. Her passion in life is assisting people in transforming the health of their bodies and lives through the advanced health and wellness strategies available through the Epienergetic healing technologies created by Donny Epstein NetworkSpinal (NS) and Somato Respiratory Integration (SRI).
Find her at:
Well Being For Life
7220 Avenida Encinas Suite 100
Carlsbad, CA 92011 (760)692-0252
Lawyer, Entrepreneur, Author & Speaker
Mona Motwani is a human rights lawyer turned entrepreneur, writer, speaker, humanitarian, and change-maker here to empower others and usher in a global awakening in human consciousness. She speaks about personal transformation, resilience, self-love, authenticity, health and wellness, and entrepreneurship.
Michelle Leuschen, MS
Michelle Leuschen has over 20 years’ experience in the fields of psychology and spirituality. She maintains a private counseling practice in Encinitas California specializing in Energy Psychology. In addition to her practice, Michelle is a teacher and speaker in the community devoted to the liberation and expansion of others. She currently holds a Masters degree in Counseling Psychology, is nearing completion on a Ph.d program.
Licensed Heal Your Life® Coach
Catherine is the founder of A Healthy Path to Love, a Licensed Heal Your Life® Coach with over 6 years of experience, and an empowering speaker in guiding women to a clear decision about whether to stay or go in their romantic relationship.
Brand Strategist, Coach, Author & Speaker
I’m Juju, and I want to show you what it REALLY means to create a brand that transcends. I’m not talking about logos, colors, and fonts, here. I’m talking about reaching deep inside you to identify what makes you exceptional and 100% unique, and showing you how to express that at a level of visibility that can support your greatest visions.
Here’s the great news: you can, too. And I’m dying to help you.
Coach, Consultant & Workshop Leader
After rediscovering her creative and intuitive abilities in 2014, Vasi pioneered a process for creating business and life breakthroughs. She has guided hundreds of people in igniting their intuition, creativity, and vision using an innovative combination of art, playful hands-on activities, and energy tools.
Sharon has been trained and certified by the American Bowen Academy and is located in Carlsbad, CA. Bowenwork® is now taught in over 40 countries around the world. It is known for creating change that is not temporary but lasts.
Publisher of E.P.I.C. North County Conscious Living Magazine
Virginia Rodriguez is the Publisher of E.P.I.C. (Empowering People, Inspiring Community) North County Conscious Living Magazine. Recognizing the power positive local media has to inspire and encourage, Virginia decided to combine her 28 years publishing experience and 20 years in the healthy lifestyle industry to launch E.P.I.C., a free full color glossy magazine distributed throughout North County San Diego. She invites you to join her in creating and inspiring community by contributing educational articles on spirituality, health, and sustainability.
Teacher, Entrepreneur & Life Strategist
Lisane is the founder of the community-centric Shaping Freedom™, an organization holding space for adults seeking ways to shape their own freedom through experiential programs delivered via dialogue, trainings, workshops, masterminds, and retreats. She is also the owner and Community Director of Hera Hub Carlsbad– a spa-inspired co-working space for entrepreneurs.
Author, Coach & Speaker
Tris Thorp, author of the international bestselling book, Healing Your Heart: Rewrite Your Story with Awareness and Intention, is a certified Vedic Master Educator, an Integrative Breakthrough Coach, Inspirational Speaker and internationally-recognized as a leader in the fields of emotional integration and meditation.
Born, raised and educated in Germany I embraced my “path of a healer” in 1991 with a degree in Physiotherapy from the University Clinic Cologne. Since moving to San Diego with my young son in 1992, I have dedicated myself to being of service through my healing, teaching and making a positive impact in our world. I received my Holistic Health Practitioner license from Healing Hands in 2002, going on to build my own successful private practice in beautiful Encinitas, and recently Del Dios, California.
Social Entrepreneur & Community Advocate
Whether it’s researching international environmental networking in Brazil, promoting sustainable agricultural practices, conducting legal research with the California Department of Justice, or coordinating grassroots efforts, Heather’s broad experiences have fueled her passion for people and progress. Her diverse endeavors, combined with purpose, inspired her to found SPOT Strategies, a social impact firm dedicated to building an informed, engaged and participatory public to support democracy in the 21st century.
Where It’s At
HERA HUB CARLSBAD
5205 Avenida Encinas, Suite A
Carlsbad, CA 92008